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10 in 10 // Kavisha Jega's tips for staying healthy on a budget

Another 10 in 10 segment from a beautiful friend of ours, Kavisha Jega. We have so many talented matcha mates, you blow our minds everyday! Holding a Masters degree in Wellness, Kavisha works to promote optimal health and well-being by teaching people how to move away from processed foods and towards a more nourishing whole foods diet. Her educational seminars and cooking workshops draw on her knowledge of whole food cooking and passion for wellness to show everyday people that healthy eating can be easy and attainable. Kavisha also has a wellness travel practice, which focuses on connecting health orientated travellers...

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10 in 10 // The Fit Foodie's guide to perfecting your Insta game!

The Fit Foodie's guide to perfecting your Instagram game! Today, we have another awesome 10-in-10 segment from our beloved Sally O'Neill aka The Fit Foodie who is an absolute Instagrammette extraordinaire! Instagram is the place to be these days and growing your following can have enormous benefits for your business and profile (as Matcha Maiden knows all too well - the matcha mission would never have been possible without the powers of social media). Instagram has also played a crucial role in Sally growing her blog, The Fit Foodie blog, and her business, Fit Mixes (delicious DIY protein ball mixes). She has become such an expert that @thefitfoodieblog has now...

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Matcha Mate // KAYLA ITSINES

MATCHA MATE // KAYLA ITSINES For our October Matcha Mail, we could not be more honoured to have had the incredible Kayla Itsines as our Matcha Mate of the month. Unless you've been living under a rock, this inspiring (and stunning) 24-year-old will need no introduction (I know, she's so young and yet so accomplished!) We are still pinching ourselves to have had the chance to chat with this beauty about her fitness, food and social media habits (especially how much she loves all things green tea!) You'll even score a sneaky green tea recipe - yay! Enjoy! ++++++++++++++++ Hi Kayla! Can...

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The Matcha Maiden Signature Smoothie!

Our go-to simple superfood smoothie One of our favourite ways to enjoy Mix N Matcha is by whipping up a simple superfood smoothie. While the marvellous matcha masterpieces coming out of our beautiful matcha family continue to blow us away every day and far exceed our own culinary capabilities (you're all just so amazing), smoothies are a convenient option for the not-so-kitchen-savvy or the time-poor. Many of you will have tried our favourite matcha smoothie at the tastings we do every now and then in our beautiful community. We often get asked for the recipe and people are surprised how simple it is to make something so delicious and...

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10 in 10 // Helen Roe on building your personal brand

"Find your own kind of weird." - Helen Roe +++++++++++++++++++ There are so many amazing #mixnmatcha mates in our beautiful network with incredible expertise in lots of different areas. We personally are learning so much from you all everyday and are LOVING the new 10-in-10 segment because it allows us to share such useful and interesting knowledge around the family. Sharing is caring after all! Since social media occupies such a crucial role in today's world, especially for entrepreneurs, building your personal brand is incredibly important. Not only are you competing with other people's skills, knowledge or experience, you're also competing with...

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